Get Involved


Tonic Music for Mental Health runs a choir and two programmes:

The Recovery Through Music programme provides creative mental health support so people can come together, learn new skills, get creative, and make new friends.

Visit our Recovery Through Music page to get involved.

The uplifting Tonic Ska Choir provides opportunities to experience the benefits of communal singing. The choir is an inclusive and welcoming group open to new members of all abilities.

Visit our Tonic Ska Choir page to get involved.

The Tonic Rider programme promotes good mental health in the music industry. The bespoke training and support for music industry professionals includes:

  • Peer Support Group

  • Mental Health First Aid (MHFA) training

  • Tonic stands at festivals and events

  • Mental Health Guides

  • Various other groups, workshops and courses

Visit our Tonic Rider page to get involved.


Current Activity

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Our Supporters



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Joe Strummer Foundation
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Winning at Music
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Festivals & Events

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Isle of Wight Festival


Wedgewood Rooms
100 Club

Bands, Musicians, Radio, DJs & Photographers

Express FM
The Specials
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Jules Annan
Beats and Swing

Studios & Record Stores

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Press & Media

Are you a reporter who would like to attend an event with us, or a journalist looking for something interesting to write about?


Email to find out more and request an Info Pack.

Tonic Outreach

 Never Mind the Stigma 

The Never Mind the Stigma campaign provides pop-up Tonic stands at gigs, festivals and events. We provide information, promote our cause, and raise funds to keep Tonic services free for those in need. The presence of our stands at events helps to increase awareness, encourage discussion and reduce stigma.

To request a stand at your event, please contact:

Tonic stand
Tonic Stand
Tonic stand

What is the difference between a Tonic Rider stand and a Never Mind the Stigma stand?

Tonic Rider stands provide in-person mental health support, whereas Never Mind the Stigma stands do not. Otherwise, they are the same.

For a Tonic stand to be classified as a Tonic Rider stand, it must have at least one member of Team Tonic in attendance who has been trained in Mental Health First Aid.

Support Us

Tonic needs ongoing support to keep our services free for those in need.


Please support us in any way you can: 


  • Make a donation

  • Hold a fundraiser

  • Raise vital funds for Tonic by skydiving or wingwalking at one our fundraising events

  • Buy our merchandise

  • Promote our cause on social media

  • Donate to us every time you buy something on Amazon by using Amazon Smile – it's free!

  • Buy a Portsmouth Lottery ticket – we receive 50p for each ticket sold when you sign up to support Tonic

  • Give your time and get involved!

Any questions, email



Tonic provides volunteering opportunities at festivals and events.

Current Opportunities:

There are not currently any opportunities to volunteer at Tonic.

This page will be updated as they become available.

Tonic Fundraisers
Tonic stand
Tonic gazebo

Support & Sponsorship

If you would like to hold a fundraiser for Tonic, request a choir performance or Tonic stand at your event, or sponsor a programme of work, please email


You can ask Tonic to provide your staff with Mental Health First Aid (MHFA) training through the Tonic Rider programme – transform your venue into a safe environment for people with mental health difficulties.

You could also help us raise funds by adorning your bar with some Tonic collection boxes.



You can support Tonic by holding a fundraiser in our name and inviting us to provide a Tonic stand at your event.

Perhaps you would like our choir to perform as a support act?

Functions & Events

If you would like the Tonic Ska Choir to perform at your event, or a Tonic stand, please contact us.

You could also position some Tonic collection boxes at the bar or donate us a share of the ticket revenue.


Foundations & Trusts

Are we a good fit for your funding programme? Do you share our vision and values?

Join us on our mission to promote good mental health through music.


Would your company like to hold a fundraiser for Tonic? Would you like to sponsor a programme of our work?

Please contact us with your ideas.



We can provide our creative workshops and other services by request, including at external venues.

Tonic services complement the traditional support provided by public sector mental health services.

We already have strong relationships with local providers, and we participate in social prescribing, often providing support for service users with a creative background. We work in partnership with the NHS, CMHTs and occupational therapists.

If you are interested in commissioning any of our services, please email

Ska Choir
Guitar workshop