Lighten the Load
It is great seeing Bez on ITV's Dancing On Ice. He shared some tips with Tonic on what can help with low mood.
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Team Tonic
- Jan 22, 2022
1st Wingwalker Announcement
Barry's Flying Circus is thrilled to announce the first of Tonic patron, Barry Ashworth's, daredevils wing walking for Tonic Rider.
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Team Tonic
- Jan 18, 2022
Happy 1st Birthday Tonic Rider!
Today marks one year since the launch of the Tonic Rider programme.
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Team Tonic
- Dec 4, 2021
Taking conversations about mental health in the music industry into the mainstream
Brett Leboff writes about how speaking freely about mental health issues in the music industry needs to go mainstream.
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Team Tonic
- Nov 6, 2021
Sarah Sharp
Sarah Sharp, PhD researcher, writes about her experiences of music education, mental illness, and recovery through music.
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Team Tonic
- Oct 29, 2021
Barry’s Flying Circus 2022
Tonic Patron Barry Ashworth and Tonic are thrilled to announce that Barry’s Flying Circus is returning for its 4th annual event on...
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Team Tonic
- Oct 9, 2021
Peers for Fears
Artist manager Damian Morgan writes about the stresses of the music industry, and how attending a Tonic Rider Peer Support Group helped.
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Team Tonic
- Sep 28, 2021
Finding My Voice
Amy Bee Sting, performance artist and vocalist, writes about finding her voice, and multi-disciplinary act Oh My God! It’s The Church.
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Team Tonic
- Aug 21, 2021
Tonight Rider Film Premiere - Tonight 8pm!
Join us tonight at 8pm for the film premiere of Tonic Rider in the Green Room at The 100 Club! Tonic Rider peer support group...
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Team Tonic
- Aug 19, 2021
Tonic Rider Film Premiere - Saturday 21st August
Join us this Saturday for the film premiere showcasing Tonic Rider in the Green Room at The 100 Club - tune in at 8pm! Many icons from...
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Team Tonic
- Aug 17, 2021
Coming Soon... In the Green Room
Coming soon… Tonic Rider in the green room at the 100 Club.
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Team Tonic
- Jul 10, 2021
Tonic Rider Workshops
Tonic Rider will be launching three workshops in August: Acceptance Commitment Therapy, Emotional Resilience and Music Performance Anxiety.
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Team Tonic
- May 15, 2021
Musicians who have experienced music performance anxiety
Tonic Music Coordinator, Jade, writes about musicians who have experienced music performance anxiety.
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Team Tonic
- Apr 17, 2021
Tonic Rider – Performance Anxiety
Tonic Musical Director Jason writes about his experiences with performance anxiety.
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Team Tonic
- Apr 3, 2021
Sid Vicious
Our Music Coordinator Jade writes about the untimely death of Sid Vicious and his struggles with mental health.
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Team Tonic
- Mar 27, 2021
Being a musician and psychotherapist during the COVID lockdown: A brief autoethnography
Our peer support group facilitator Adam Ficek has written a reflective piece on being a musician and psychotherapist during lockdown.
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Team Tonic
- Mar 13, 2021
Musicians and mental health
Our Music Coordinator Jade writes about famous musicians who have experienced difficulties with their mental health.
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Team Tonic
- Jan 23, 2021
Tonic Rider
We are very proud to have launched Tonic Rider – a new programme promoting good mental health in the music industry.
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Team Tonic
- Jan 16, 2021
Women in the music industry
Our Music Coordinator Jade writes about women in the music industry and the trailblazers who broke through the glass ceiling.
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Team Tonic
- Dec 12, 2020
The benefits of music on the brain
Our Music Coordinator Jade writes about the positive effects music can have on our brains.
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