Team TonicDec 20, 2023MATE (Men Ain't Talking Enough) LaunchOur MATE (Men Ain't Talking Enough) programme will be starting in January 2024 and what better way to launch this, than at Fratton Park,...
Team TonicDec 4, 2023FREE course for independent retailers in the Portsmouth areaTonic Music for Mental Health are inviting up to 40 Portsmouth independent retailers to attend a FREE Suicide First Aid Lite (City &...
Team TonicMay 18, 2023Managing AnxietyAnxiety can be a very unsettling experience. Feelings of anxiousness, relentless worry or fear can also be accompanied by other symptoms...
Team TonicMay 15, 2023What is Anxiety?This year Mental Health Awareness Week is focusing on anxiety. Jade Hughes explains the different forms that anxiety can take. Anxiety is...