As we slowly get started in the new year I thought I would remind everyone of ears! Yes, hearing. 2025 sees me back out playing the drums...

Moving sideways from last year’s series of blogs on grassroots culture, I will now zoom out and look at the positive impact of the arts...

Moving on from grass roots culture, I thought I would end this year’s writing by looking at musicians and money, especially at this time...

Grass roots, yeah, so what? I, like many of us, started out in the small gritty performing venues spread across the UK. Some call them...

Hold the front page… I’m taking a temporary diversion from the music psychology stuff! I’m not sure about you but I’ve been keeping an...

Carrying on from Tonic’s new partnership with Richer Sounds, I thought it would be interesting to put my music psychologist hat on and...

To celebrate Tonic Music’s recent collaboration with Richer Sounds I thought it would be interesting to zoom out of the world of...

As I continue on my path of musicking and social identity, this week I want to zoom out a bit more and explore both how we fit in with...

Continuing on from the last blog I now want to explore another theory to understand how we interact with others, especially in the world...

Jumping back into my blog a few weeks ago (the one about social media), I want to continue on this path of identity. One area that I’m...

It’s another area that I am slightly confused about as I think most of us are aware of the hype around ADHD by now. But... perhaps we...

Mental health week, month, year, minute: Navigating the wild west of wellbeing gurus. I think it’s mental health week or was at some...

Through our Tonic Rider programme we work with many musicians working that struggle with their mental health. We see time and time again...

In this week’s blog I will develop last week’s writing surrounding cancel culture and social media and explore how we can better manage...

In the quirky world we now live, social media can make or break. I’ve recently been observing some interesting stories surrounding how...

We are providing a Peer Support Group exclusively for Musicians' Union members who are parents and/or carers, in partnership with Music...

We a providing a Peer Support Group exclusively for producers, engineers and mixers who are members of the Music Producers Guild (MPG),...

So now that the reunions are old news, I was thinking about what these bands, or their music offer us as individuals and as a collective...

So…reunions are a big deal right now, well, they were when I was writing this blog a few weeks ago. One of the biggest and most...

Going off another tangent, as is the norm in these blogs. This week I have been immersed in the world of drums. Recording, practising,...