A charity football match is being held on Sunday August 22nd 2021 in aid of Tonic Music for Mental Health. Read on to find out more…

Tonic supporter Steve Robson writes about his first trip to Brighton on a scooter, and his encounters with the police and a gang of Rockers.

Tonic supporter Steve Robson writes about seeing the Jam at Brighton Conference Centre.

Tonic supporter Steve Robson writes about becoming a Mod in the spring of 1979.

Tonic Music Coordinator, Jade, writes about musicians who have experienced music performance anxiety.

Please give a warm welcome to Denise Black – Tonic Ambassador.

Tonic Musical Director Jason writes about his experiences with performance anxiety.

Tonic volunteer Matt Downton writes about his fundraising and involvement with Tonic.

Our Music Coordinator Jade writes about the untimely death of Sid Vicious and his struggles with mental health.

Tonic is set to launch a new free-to-attend workshop – the Tonic Morris Yodelling Society. Coming soon to public spaces near you.

Our peer support group facilitator Adam Ficek has written a reflective piece on being a musician and psychotherapist during lockdown.

Cora Jaine is shaving her head at the end of the month to raise money for Tonic. Please read her brilliant blog.

Our Music Coordinator Jade writes about famous musicians who have experienced difficulties with their mental health.

Pete Coote, of the Brain Booster Music collective, writes about South Specific – an album celebrating music from Portsmouth.

Please read about Tom Clarke and how the incredible donations raised for him in aid of Tonic have been used to create a lasting legacy.

Bristol-based musicians have kindly produced a charity single, with all proceeds being donated to Tonic Music for Mental Health.

We are very proud to have launched Tonic Rider – a new programme promoting good mental health in the music industry.

Our Music Coordinator Jade writes about women in the music industry and the trailblazers who broke through the glass ceiling.

Mark Croxon and the JimJams online music group have produced a breathtaking cover of Bridge Over Troubled Water in aid of Tonic.

Our Music Coordinator Jade writes about the positive effects music can have on our brains.