Tomorrow's Warriors - Summer Runnings Workshop

Tonic Music are providing an ‘Emotional Resilience preventative workshop' in collaboration with Tomorrow’s Warriors as part of their Summer Runnings series.

As part of the ‘Summer Runnings’ free jazz school for young musicians (11 to 25 years old), Tonic Music are hosting a 1-hour workshop with Tomorrow’s Warriors focusing on Emotional Resilience - facilitated by Jeordie Shenton (Programmes Lead).

The workshop will teach the young musicians skills to manage negative thoughts and emotions, including helpful perspectives on how we perceive and respond to our internal world, practical ways of building emotional awareness, and employing grounding techniques.

The workshop will be on Saturday 3rd August (1:00 - 2:00pm) at the Southbank Centre.

Click here for more information about Tomorrow’s Warriors Summer Runnings series.