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World Suicide Prevention Day 2024
This year's World Suicide Prevention Day theme is ‘Changing the narrative on suicide'. Suicide is a topic that many of us have been...
Team Tonic
Sep 10, 2024


Drumming, drumming, drumming.
Going off another tangent, as is the norm in these blogs. This week I have been immersed in the world of drums. Recording, practising,...
Team Tonic
Sep 10, 2024


PPL Giving to support a series of Tonic Rider workshops
Tonic Music will be providing a series of online workshops on the Tonic Rider programme - supported by PPL Giving. We are delighted to...
Team Tonic
Sep 5, 2024


Reflections on PAMA.
Last month I attended the PAMA (Performing Arts Medicine Association) conference and was pleasantly surprised to meet so many individuals...
Team Tonic
Sep 2, 2024


ADHD Peer Support Group
We are providing a second Peer Support Group for those working in music to discuss and share their experiences of ADHD. Starting Thursday...
Team Tonic
Aug 30, 2024


Women's Peer Support Group
We a providing a second Peer Support Group for women in the music industry to discuss and share their experiences. Starting Tuesday 29th...
Team Tonic
Aug 30, 2024


Love music, hate racism.
There seems to be a recent shift of malevolence dividing this country and the musicking tribe are stepping up. Good to see the ‘Love...
Team Tonic
Aug 27, 2024


Chelmsford, Sounds Good!
Tonic Music will be providing a mental health stand at Sounds Good Festival, the multi-venue festival in Chelmsford, on 13th-14th...
Team Tonic
Aug 15, 2024


Southsea Shipmates - Back by popular demand
Tonic Music is thrilled to continue our special collaboration with Victorious Festival and Strong Island Clothing Co. for this year’s...
Team Tonic
Aug 9, 2024


Trinity Community Arts Partnership
Tonic Music are delighted to be partnering with Trinity Community Arts to provide mental health support for music communities in Bristol...
Team Tonic
Aug 7, 2024


Rewind (North) to the 80's
Tonic Music got out their neon hats, sequin jackets, rainbow socks and took a step back into the 80's over the weekend at Rewind North....
Team Tonic
Aug 5, 2024


Shhhh! - We reveal the secrets of the garden!
Tonic Music were honoured to attend the worst kept, most enthralling secret of Abbots Ripton last weekend as we were welcomed into The...
Team Tonic
Aug 2, 2024


How music helps, a nod to COVID times.
For this week’s blog I want to return to exploring how ‘pure’ musicking (outside of the industry) can help our mental health as...
Team Tonic
Jul 30, 2024


Tomorrow's Warriors - Summer Runnings Workshop
Tonic Music are providing an ‘Emotional Resilience preventative workshop' in collaboration with Tomorrow’s Warriors as part of their...
Team Tonic
Jul 29, 2024


Peer groups: How they help.
This week I write about the benefits of the Peer Support Groups and the crucial role they play in supporting musicians' mental health....
Team Tonic
Jul 22, 2024


Performing Arts Medicine Association International Symposium
Tonic Music will be attending and presenting at the Performing Arts Medicine Association (PAMA) International Symposium this week. Tonic...
Team Tonic
Jul 16, 2024


Musicians and the importance of belonging.
According to some researchers (and me) belongingness is a fundamental human need, essential for psychological well-being and self-esteem....
Team Tonic
Jul 16, 2024


Dance / Electronic Music Peer Support Group
An open space exclusively for DJs and producers working in dance / electronic music to discuss and share their experiences of mental...
Team Tonic
Jul 10, 2024


Supporting ASD individuals.
Continuing on from the previous blog on ADHD and how to support musicians I now look at how we can support ASD individuals. Many ASD...
Team Tonic
Jul 9, 2024


ASD and musicians.
Continuing on from my last set of blogs surrounding musicians and neurodiversity, (more specifically ADHD) I now look at the implications...
Team Tonic
Jul 2, 2024
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