MENTAL
HEALTH SUPPORT
FREE courses, groups and workshops.
FREE courses, groups and workshops.
Mental Health Support
Listed below are all the groups and workshops currently open for registration for all music fans.
View more about all our available groups and workshops here.
AUGUST 2026
Supported by Richer Sounds Foundation / The National Lottery
Mondays - 3rd / 10th / 17th / 24th / 31st August / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
SEPTEMBER 2026
Supported by Richer Sounds Foundation / The National Lottery
Mondays - 7th / 14th / 21st / 28th September / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
OCTOBER 2026
Supported by Richer Sounds Foundation / The National Lottery
Mondays - 5th / 12th / 19th / 26th October / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
NOVEMBER 2026
Supported by Richer Sounds Foundation / The National Lottery
Mondays - 2nd / 9th / 16th / 23rd / 30th November / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
DECEMBER 2026
Mondays - 7th / 14th December / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
JANUARY 2027
Supported by Richer Sounds Foundation
Mondays - 11th / 18th / 25th January / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
February 2027
Supported by Richer Sounds Foundation
Mondays - 1st / 8th / 15th / 22nd February / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
March 2027
Supported by Richer Sounds Foundation
Mondays - 1st / 8th / 15th / 22nd / 29th March / 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
April 2027
Supported by Richer Sounds Foundation / The National Lottery
Mondays - 7:00-8:30pm
Facilitated by Dave Clark & Jeordie Shenton
An online group open to all music fans, to listen, reflect and share their thoughts on selected albums each week - think of it like a book club, but for albums! more →
Supported by Richer Sounds Foundation
Wednesday - 28th April
Facilitated by TBC
Our Festival Survival workshop explores some of the factors that can affect mental health before, during and after a festival. These may include disrupted sleep, changes to normal routines, food and mood, substance use, physical activity, crowds and sensory overload.
MAY 2026
Supported by PPL Giving
Tuesday 19th May @ 12:00-14:00
Facilitated by Jeordie Shenton
2-hour workshop teaching participants about the relationship between working in music and identity, along with how this affects mental health. more →
Supported by The Royal Society of Musicians
Tuesdays 12th May to 28th July @ 13:30-15:00
Facilitated by Dr Claire Bloxsom and Sarah Williams
12-week group supporting participants therapeutically with two psychotherapists and providing an opportunity to share thoughts, feelings and experiences in a supportive environment. more →
Supported by The Royal Society of Musicians
Thursdays 14th May to 30th July @ 13:00-14:30
Facilitated by Dr Adam Ficek and Jade Hughes
12-week group supporting participants therapeutically with two psychotherapists and providing an opportunity to share thoughts, feelings and experiences in a supportive environment. more →
JUNE 2026
Supported by PPL Giving
Tuesday 9th June @ 12:00-14:00
Facilitated by Sarah Williams
2-hour workshop teaching participants essential skills on how to manage living with neurodiversity within music contexts. more →
JULY 2026
Supported by PPL Giving
Tuesday 7th July @ 12:00-14:00
Facilitated by Jeordie Shenton
2-hour workshop teaching participants about substance, harm reduction and the pressures contributing to substance-related problems within music contexts. more →
Tonic Music Register
Initial registration and an online consultation appointment is required before you can participate on any of our courses, groups or workshops. Simply...
1. Complete the full registration form by clicking the 'Register' button below.
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2. Look for an email from support@tonicmusic.co.uk inviting you to book a consultation appointment.
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3. Attend the consultation appointment (up to 1 hour) and then you are ready to go.
Please always check your junk/spam folder for any emails.
Registration Form
To complete the registration form, you will be required to answer questions about your contact details, health and wellbeing and demographic information, along with an emergency contact and GP details. All questions are required for safeguarding purposes and your personal data is subject to UK GDPR. If you require assistance to complete the form, please email support@tonicmusic.co.uk
Consultation Appointment
Attending a consultation appointment provides an opportunity for you to find out more about the programme, along with enabling us to identify any risks / concerns and address additional / unmet needs, to ensure your participation on the programme is a safe and positive experience.
Our Supporters
