Futures - The next phase

Our Tonic Futures programme is open to all 18 to 25 year olds working and/or studying in music, providing FREE tailored mental health support.

This next phase of Tonic Futures continues the work started in 2024, with FREE peer groups, skills workshops, and1-to-1 therapy sessions*.

Alongside, FREE training courses will be provided to youth workers supporting young people in music settings, in the form of Mental Health First Aid and Suicide First Aid Lite.

The Tonic Futures programme has been designed by Tonic Music with support from The Christopher Meredith Foundation. It is tailored around the unique pressures that young people face when starting a career in music - with the ultimate goal creating a culture of awareness, understanding and support for the next generation of music artists, crew and other industry roles.

Registration is now open for the following::

Peer Support Group

Thursday 11th Sep 25 (5.00pm - 6.30pm)

Intro to Mental Health in Music

Wednesday 22nd Oct 25 (1.30pm - 3.30pm)

Peer Support Group

Thursday 30th Oct 25 (5.00pm - 6.30pm)

Emotional Resilience in Music

Wednesday 3rd Dec 25 (1.30pm - 3.30pm)

ACT Skills in Music

Wednesday 4th Feb 26 (1.30pm - 3.30pm)

Peer Support Group

Thursday 26th Feb 26 (5.00pm - 6.30pm)

Navigating Identity in Music

Wednesday 1st Apr 26 (1.30pm - 3.30pm)

Peer Support Group

Thursday 16th Apr 26 (5.00pm - 6.30pm)

Register for Tonic Futures below.

Initial registration and an online consultation appointment is required before you can participate on any of the groups, workshops or courses. If you require support to complete this form, please email tonicrider@tonicmusic.co.uk

After completing the registration form, you will be invited to an online consultation appointment via email. Please check your junk/spam folders for this email.

Previous Registered for Tonic Futures

If you have previously been accepted on the Tonic Futures programme (are still aged 25 or under) please email tonicrider@tonicmusic.co.uk with which workshops, groups or sessions you would like to attended.

*Please note: 1-to-1 therapy sessions are subject to funding being available and can not be guaranteed.