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Music as our asylum.
So now that the reunions are old news, I was thinking about what these bands, or their music offer us as individuals and as a collective...
Team Tonic
Sep 23, 2024
69


The big reunions.
So…reunions are a big deal right now, well, they were when I was writing this blog a few weeks ago. One of the biggest and most...
Team Tonic
Sep 17, 2024
15


Drumming, drumming, drumming.
Going off another tangent, as is the norm in these blogs. This week I have been immersed in the world of drums. Recording, practising,...
Team Tonic
Sep 10, 2024
17


PPL Giving to support a series of Tonic Rider workshops
Tonic Music will be providing a series of online workshops on the Tonic Rider programme - supported by PPL Giving. We are delighted to...
Team Tonic
Sep 5, 2024
515


Reflections on PAMA.
Last month I attended the PAMA (Performing Arts Medicine Association) conference and was pleasantly surprised to meet so many individuals...
Team Tonic
Sep 2, 2024
26


ADHD Peer Support Group
We are providing a second Peer Support Group for those working in music to discuss and share their experiences of ADHD. Starting Thursday...
Team Tonic
Aug 30, 2024
134


Women's Peer Support Group
We a providing a second Peer Support Group for women in the music industry to discuss and share their experiences. Starting Tuesday 29th...
Team Tonic
Aug 30, 2024
157


Love music, hate racism.
There seems to be a recent shift of malevolence dividing this country and the musicking tribe are stepping up. Good to see the ‘Love...
Team Tonic
Aug 27, 2024
58


Trinity Community Arts Partnership
Tonic Music are delighted to be partnering with Trinity Community Arts to provide mental health support for music communities in Bristol...
Team Tonic
Aug 7, 2024
15


How music helps, a nod to COVID times.
For this week’s blog I want to return to exploring how ‘pure’ musicking (outside of the industry) can help our mental health as...
Team Tonic
Jul 30, 2024
26


Peer groups: How they help.
This week I write about the benefits of the Peer Support Groups and the crucial role they play in supporting musicians' mental health....
Team Tonic
Jul 22, 2024
37


Performing Arts Medicine Association International Symposium
Tonic Music will be attending and presenting at the Performing Arts Medicine Association (PAMA) International Symposium this week. Tonic...
Team Tonic
Jul 16, 2024
27


Musicians and the importance of belonging.
According to some researchers (and me) belongingness is a fundamental human need, essential for psychological well-being and self-esteem....
Team Tonic
Jul 16, 2024
67


Dance / Electronic Music Peer Support Group
An open space exclusively for DJs and producers working in dance / electronic music to discuss and share their experiences of mental...
Team Tonic
Jul 10, 2024
151


Supporting ASD individuals.
Continuing on from the previous blog on ADHD and how to support musicians I now look at how we can support ASD individuals. Many ASD...
Team Tonic
Jul 9, 2024
33


ASD and musicians.
Continuing on from my last set of blogs surrounding musicians and neurodiversity, (more specifically ADHD) I now look at the implications...
Team Tonic
Jul 2, 2024
419


Helping musicians with ADHD.
When working with people who have ADHD some simple things can go a long way. Firstly, I know it’s and infuriating at times, but patience...
Team Tonic
Jun 26, 2024
126


ADHD and musicians, the good and the bad.
When it comes to musicians and ADHD, I believe that the universal language of music is incredibly helpful. It can transcend boundaries...
Team Tonic
Jun 17, 2024
3,437


Neuro Diversity.
Moving away from the research surrounding musicians and mental health I would now like to explore the topic of neurodivergence (ND). It’s...
Team Tonic
Jun 10, 2024
125


Musicians’ autonomy and self-expression.
In last week’s blog we looked at the creativity and working life of two groups of jazz and classical musicians. Today’s writing explores...
Team Tonic
Jun 3, 2024
47
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