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Open to All

Mondays 12.00-1.30pm

08 SEP / 15 SEP / 22 SEP / 29 SEP / 06 OCT / 13 OCT

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Music Performance Anxiety

Mondays 7.00-8.30pm

08 SEP / 15 SEP / 22 SEP / 29 SEP / 06 OCT / 13 OCT

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18-25 Year Olds

Thursdays 5.00-6.30pm

11 SEP / 18 SEP / 25 SEP / 02 OCT / 09 OCT / 16 OCT

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Open to All

Mondays 12.00-1.30pm

20 OCT / 27 OCT / 03 NOV / 10 NOV / 17 NOV / 24 NOV

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Agents x Managers

Tuesdays 1.00-2.30pm

21 OCT / 28 OCT / 04 NOV / 11 NOV / 18 NOV / 25 NOV

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18-25 Year Olds

Thursdays 5.00-6.30pm

30 OCT / 06 NOV / 13 NOV / 20 NOV / 27 NOV / 04 DEC

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Neurodiversity

Mondays 12.00-1.30pm

05 JAN / 12 JAN / 19 JAN / 26 JAN / 02 FEB / 09 FEB

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Music Venues

Tuesdays 1.00-2.30pm

06 JAN / 13 JAN / 20 JAN / 27 JAN / 03 FEB / 10 FEB

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Open to All

Mondays 12.00-1.30pm

23 FEB / 02 MAR / 09 MAR / 16 MAR / 23 MAR / 30 MAR

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18-25 Year Olds

Thursdays 5.00-6.30pm

26 FEB / 05 MAR / 12 MAR / 19 MAR / 26 MAR / 02 APR

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18-25 Year Olds

Thursdays 5.00-6.30pm

16 APR / 23 APR / 30 APR / 07 MAY / 14 MAY / 21 MAY

Our Supporters

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Tonic can supply an online programme combining aspects of any of our courses, groups and workshops for up to 20 participants at any one time. These can be tailored to fit the requirements of your organisation, please contact us for more information, prices and availability.

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Six week group / Weekly 90 minute sessions

Many music industry professionals experience poor mental health, which can be brought on by the highs and lows of touring, late nights, lack of financial security, alongside the volatile and competitive nature of the industry.

Our online Tonic Rider Peer Support Groups offer a supportive space for up to 12 participants to share their experiences with other music industry professionals‭.‬ These groups are FREE to ALL musicians, crew and personnel working in the music industry across the UK.

 

All our groups are clinically managed and facilitated by qualified, experienced, mental health professionals.

An initial registration and an online consultation is required before participation on the Tonic Rider programme, once this has taken place you can then book your place on any relevant groups.

If you require support to complete this form, please email tonicrider@tonicmusic.co.uk

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