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Our Supporters

A series of individual workshops.

A series of individual workshops teaching participants about a range of topics, including: food and mood, sleep, and preparation for going on tour. Our workshops are available for individuals to book onto, but they can also be run as bespoke sessions for businesses, groups and organisations.

Your first time on the Tonic Rider programme?

Initial registration and an online consultation appointment is required before you can participate on any of our courses, groups or workshops. If you require support to complete this form, please email

Tonic Rider's aim is to keep our workshops FREE for all musicians, crew and everyone involved in the music industry. This is only made possible by our wonderful fundrasiers, alongside grants applications.

If you are a musician or work in the music industry you are eligible to attend this workshop for FREE. You must have already registered once for the Tonic Rider programme before applying to attend.

This WORKSHOP is FREE to attend


I’ve been involved with Tonic for several years‭, ‬and what they do to raise awareness is nothing short of a miracle‭. ‬

Dean Martin

Tonic Rider participant


Tonic can provide aspects of any of our workshops in a single workshop or in multiple workshops across a period of time, these can be tailored to fit the requirements of your organisation‭. 

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